Mind Matters: Inner Liberation Starts Here

Counseling Services, Employee Training/Workshops
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

I have over 11 years of experience and a special focus on working with: People in the middle of big life transitions—new chapters/endings, Clients working through generational trauma, especially those wanting to break cycles and reclaim their voice, and BIPOC individuals navigating cultural dynamics, and the weight of systemic stress. Employer Trainings/Workshops: With several years of experience and training in child welfare and the education realm, I am equipped to provide various trainings with your employees (i.e suicide prevention training for educators working with children, stress management, child abuse/reporting). Please complete the contact form to schedule a consultation and further discuss your employees needs.
Jessica Garcia
LCSW

Services

  • Parenting
  • Trauma
  • Family Conflict
  • Employee Trainings
  • Domestic Violence

Approaches

  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Holistic Therapy
  • Solution Focused Brief (SFBT)
  • Family Systems

Insurance Accepted

  • Oregon Health Plan OHP
  • Medicaid